Friday, March 21, 2014

Healthy and yummy pumpkin bars for the whole family

This is a great recipe for homemade protein bars that is easy to make, and yummy for the kids to take in their lunch boxes. Feel free to play with the ingredients and he amounts. I've gotten to a point where I just kind of free pour the ingredients.

Can of pumpkin
Scoop of vanilla protein powder
1 or 2 eggs
Chopped nuts
Raisins or craisins
Honey or agave
Peanut butter

Mix together and bake at 350 degrees for about 30-40 min.

Other mix ins that I sometimes use are:

Chocolate chips
Apple sauce
Cinnamon
Nutmeg

Hope you like it, send me some feedback please :-)